Maria Nömell 14:35 row
3,049m
Meters
14:35.5
Time
2:23.5
Pace
171
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 150 |
September 28, 2017 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.5 | 3,049m | 2:23.5 | 118 | 707 | 23 | 140 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 126 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 134 |
| 14:35.5 | 1,001m | 2:17.6 | 134 | 762 | 24 | 162 |
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