Maria Nömell 31:06 row
6,143m
Meters
31:06.9
Time
2:31.9
Pace
332
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 129 |
June 10, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 6,143m | 2:31.9 | 100 | 643 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 31:06.9 | 221m | 2:31.3 | 101 | 647 | 22 |
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Workout Graph
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