Maria Nömell 40:18 row
7,880m
Meters
40:18.0
Time
2:33.4
Pace
421
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 130 |
June 13, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.0 | 7,880m | 2:33.4 | 97 | 633 | 22 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 40:18.0 | 57m | 2:37.8 | 89 | 606 | 20 |
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Workout Graph
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