Denise Nömell 16:35 row
3,034m
Meters
16:35.9
Time
2:44.1
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 33 |
| Stroke Count | 573 |
| Drag Factor | 86 |
August 22, 2017 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.9 | 3,034m | 2:44.1 | 79 | 572 | 33 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 16:35.9 | 286m | 2:47.6 | 74 | 555 | 31 |
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Workout Graph
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