Job Wouters 13x1000m/1:30r row
13,000
Meters
1:05:38.0
Time
2:31.4
Pace
715
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 19:30.0 |
| Overall Distance | 13,193 |
| Overall Time | 1:25:08.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1476 |
| Drag Factor | 128 |
August 31, 2025 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:38.0 | 13,000 | 2:31.4 | 101 | 653 | 22 | |
| 5:21.0 | 1,000 | 2:40.5 | 85 | 594 | 22 | |
| 5:14.0 | 1,000 | 2:37.0 | 90 | 619 | 22 | |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 627 | 22 | |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 627 | 22 | |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 629 | 22 | |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 635 | 22 | |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 650 | 22 | |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 651 | 22 | |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 639 | 22 | |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 658 | 23 | |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 680 | 23 | |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 712 | 23 | |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 797 | 25 | |
| r193 |
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Workout Graph
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