Job Wouters 10x1000m/1:30r row
10,000
Meters
51:05.8
Time
2:33.2
Pace
546
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,123 |
| Overall Time | 1:06:05.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 1110 |
| Drag Factor | 132 |
October 05, 2025 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.8 | 10,000 | 2:33.2 | 97 | 641 | 21 | |
| 5:28.1 | 1,000 | 2:44.0 | 79 | 581 | 21 | |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 598 | 21 | |
| 5:13.4 | 1,000 | 2:36.7 | 91 | 620 | 21 | |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 629 | 22 | |
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 22 | |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 650 | 22 | |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 652 | 22 | |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 659 | 22 | |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 22 | |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 734 | 23 | |
| r123 |
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Workout Graph
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