Job Wouters 30:00 row
6,650
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 128 |
February 11, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,650 | 2:15.3 | 141 | 784 | 392 | 24 | 140 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 24 | 119 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 24 | 133 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 24 | 144 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 25 | 150 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 25 | 155 |
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Workout Graph
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