Job Wouters 5500m row
5,500
Meters
26:00.0
Time
2:21.8
Pace
312
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 122 |
November 27, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,500 | 2:21.8 | 123 | 720 | 312 | 22 | 127 |
| 5:29.6 | 1,100 | 2:29.8 | 104 | 655 | 60 | 21 | 115 |
| 5:20.4 | 2,200 | 2:25.6 | 113 | 685 | 61 | 21 | 121 |
| 5:13.3 | 3,300 | 2:22.4 | 121 | 712 | 62 | 22 | 127 |
| 5:06.1 | 4,400 | 2:19.1 | 130 | 740 | 63 | 22 | 133 |
| 4:50.6 | 5,500 | 2:12.0 | 152 | 817 | 66 | 22 | 141 |
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Workout Graph
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