Job Wouters 5250m row
5,250
Meters
25:36.0
Time
2:26.2
Pace
289
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 128 |
November 26, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.0 | 5,250 | 2:26.2 | 112 | 677 | 289 | 22 | 120 |
| 5:36.6 | 1,100 | 2:33.0 | 98 | 631 | 59 | 22 | 109 |
| 5:25.4 | 2,200 | 2:27.9 | 108 | 663 | 60 | 22 | 117 |
| 5:19.3 | 3,300 | 2:25.1 | 114 | 687 | 61 | 22 | 119 |
| 5:17.1 | 4,400 | 2:24.1 | 117 | 692 | 61 | 22 | 125 |
| 3:57.5 | 5,250 | 2:19.7 | 128 | 727 | 48 | 22 | 132 |
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Workout Graph
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