Job Wouters 7500m row
7,500
Meters
36:01.2
Time
2:24.0
Pace
422
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 124 |
December 07, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:01.2 | 7,500 | 2:24.0 | 117 | 702 | 422 | 21 | 130 |
| 7:41.1 | 1,500 | 2:33.7 | 96 | 632 | 81 | 19 | 116 |
| 7:21.0 | 3,000 | 2:27.0 | 110 | 677 | 83 | 20 | 125 |
| 7:10.6 | 4,500 | 2:23.5 | 118 | 702 | 84 | 21 | 131 |
| 7:06.5 | 6,000 | 2:22.1 | 122 | 717 | 85 | 21 | 135 |
| 6:41.9 | 7,500 | 2:13.9 | 146 | 797 | 89 | 22 | 145 |
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Workout Graph
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