Job Wouters 45:08 row
9,032
Meters
45:08.3
Time
2:29.9
Pace
490
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 133 |
April 19, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.3 | 9,032 | 2:29.9 | 104 | 651 | 490 | 19 | 120 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 | 104 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 | 111 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 113 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 | 116 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 119 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 122 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 | 123 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 128 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 133 |
| 45:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 7 | 133 |
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Workout Graph
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