Job Wouters 30:00 row
6,455
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 141 |
May 16, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,455 | 2:19.4 | 129 | 740 | 370 | 22 | 127 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 21 | 117 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 22 | 124 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 23 | 129 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 23 | 132 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 23 | 134 |
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Workout Graph
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