Job Wouters 30:07 row
6,206
Meters
30:07.3
Time
2:25.6
Pace
344
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 132 |
June 03, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 6,206 | 2:25.6 | 113 | 685 | 344 | 20 | 124 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 104 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 | 114 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 | 120 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 124 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 | 130 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 139 |
| 30:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 8 | 138 |
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Workout Graph
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