Job Wouters 30:00 row
6,084
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 120 |
September 06, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,084 | 2:27.9 | 108 | 670 | 335 | 21 | 128 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 22 | 116 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 21 | 123 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 21 | 129 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 21 | 131 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 22 | 141 |
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Workout Graph
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