Job Wouters 23:18 row
4,688
Meters
23:18.5
Time
2:29.1
Pace
256
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 120 |
September 07, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.5 | 4,688 | 2:29.1 | 105 | 658 | 256 | 21 | 134 |
| 7:00.0 | 1,398 | 2:30.2 | 103 | 651 | 76 | 20 | 124 |
| 14:00.0 | 1,414 | 2:28.5 | 107 | 660 | 77 | 21 | 131 |
| 21:00.0 | 1,435 | 2:26.3 | 112 | 677 | 79 | 21 | 139 |
| 23:18.0 | 441 | 2:36.4 | 91 | 626 | 24 | 21 | 140 |
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Workout Graph
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