Job Wouters 400c row
7,097
Meters
34:28.4
Time
2:25.7
Pace
400
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 119 |
September 11, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:28.4 | 7,097 | 2:25.7 | 113 | 696 | 400 | 23 |
| 7:17.5 | 1,454 | 2:30.4 | 103 | 658 | 80 | 23 |
| 7:09.4 | 1,444 | 2:28.6 | 106 | 670 | 80 | 22 |
| 7:01.0 | 1,432 | 2:26.9 | 110 | 684 | 80 | 23 |
| 6:36.8 | 1,396 | 2:22.1 | 122 | 725 | 80 | 24 |
| 6:23.6 | 1,371 | 2:19.8 | 128 | 750 | 80 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.