Job Wouters 450c row
8,105
Meters
40:09.1
Time
2:28.6
Pace
450
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 120 |
September 17, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.1 | 8,105 | 2:28.6 | 107 | 672 | 450 | 23 | 134 |
| 8:20.7 | 1,647 | 2:32.0 | 100 | 647 | 90 | 23 | 123 |
| 8:10.0 | 1,634 | 2:29.9 | 104 | 661 | 90 | 23 | 131 |
| 8:07.8 | 1,631 | 2:29.5 | 105 | 664 | 90 | 23 | 132 |
| 7:55.0 | 1,613 | 2:27.2 | 110 | 682 | 90 | 23 | 139 |
| 7:35.6 | 1,581 | 2:24.0 | 117 | 711 | 90 | 23 | 144 |
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Workout Graph
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