Job Wouters 30:06 row
6,168
Meters
30:06.8
Time
2:26.4
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 106 |
October 06, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,168 | 2:26.4 | 111 | 679 | 341 | 20 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 30:06.0 | 22 | 2:16.3 | 138 | 600 | 1 | 9 |
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Workout Graph
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