Job Wouters 30:00 row
6,228
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 116 |
December 18, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,228 | 2:24.5 | 116 | 696 | 348 | 23 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 22 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 23 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 23 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 23 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 24 |
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Workout Graph
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