Job Wouters 30:06 row
6,255
Meters
30:06.9
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 114 |
January 27, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,255 | 2:24.4 | 116 | 695 | 349 | 21 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 30:06.0 | 22 | 2:16.3 | 138 | 600 | 1 | 9 |
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Workout Graph
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