Job Wouters 7000m row
7,000
Meters
34:53.0
Time
2:29.5
Pace
383
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 121 |
October 05, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:53.0 | 7,000 | 2:29.5 | 105 | 658 | 383 | 21 |
| 7:13.3 | 1,400 | 2:34.7 | 94 | 623 | 75 | 20 |
| 7:04.3 | 2,800 | 2:31.5 | 101 | 644 | 76 | 21 |
| 7:00.1 | 4,200 | 2:30.0 | 104 | 651 | 76 | 21 |
| 6:56.2 | 5,600 | 2:28.6 | 107 | 666 | 77 | 21 |
| 6:39.1 | 7,000 | 2:22.5 | 121 | 712 | 79 | 22 |
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Workout Graph
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