Job Wouters 7500m row
7,500
Meters
37:13.3
Time
2:28.8
Pace
408
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 119 |
October 09, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:13.3 | 7,500 | 2:28.8 | 106 | 657 | 408 | 21 |
| 5:13.4 | 1,000 | 2:36.7 | 91 | 608 | 53 | 20 |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 620 | 53 | 20 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 640 | 54 | 20 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 649 | 54 | 21 |
| 4:58.3 | 5,000 | 2:29.1 | 105 | 651 | 54 | 21 |
| 4:51.3 | 6,000 | 2:25.6 | 113 | 679 | 55 | 21 |
| 4:44.8 | 7,000 | 2:22.4 | 121 | 707 | 56 | 23 |
| 2:15.9 | 7,500 | 2:15.9 | 139 | 768 | 29 | 24 |
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Workout Graph
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