Job Wouters 45:00 row
9,009
Meters
45:00.0
Time
2:29.8
Pace
492
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 106 |
October 24, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,009 | 2:29.8 | 104 | 656 | 492 | 22 |
| 9:00.0 | 1,741 | 2:35.0 | 94 | 620 | 93 | 21 |
| 18:00.0 | 1,775 | 2:32.1 | 99 | 640 | 96 | 21 |
| 27:00.0 | 1,797 | 2:30.2 | 103 | 653 | 98 | 22 |
| 36:00.0 | 1,819 | 2:28.4 | 107 | 666 | 100 | 23 |
| 45:00.0 | 1,877 | 2:23.8 | 118 | 700 | 105 | 23 |
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Workout Graph
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