Job Wouters 20:00 row
4,021
Meters
20:00.0
Time
2:29.2
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 109 |
December 21, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,021 | 2:29.2 | 105 | 657 | 219 | 21 |
| 4:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 21 |
| 8:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 21 |
| 12:00.0 | 805 | 2:29.0 | 106 | 660 | 44 | 21 |
| 16:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 22 |
| 20:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 22 |
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Workout Graph
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