Job Wouters 22:00 row
4,546
Meters
22:00.0
Time
2:25.1
Pace
253
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 108 |
December 24, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,546 | 2:25.1 | 114 | 690 | 253 | 23 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 22:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 24 |
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Workout Graph
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