Job Wouters 20:06 row
4,162
Meters
20:06.7
Time
2:24.9
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 108 |
December 28, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,162 | 2:24.9 | 115 | 689 | 231 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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