Job Wouters 7000m row
7,000
Meters
35:00.1
Time
2:30.0
Pace
381
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 108 |
November 05, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.1 | 7,000 | 2:30.0 | 104 | 653 | 381 | 23 | 124 |
| 7:14.3 | 1,400 | 2:35.1 | 94 | 621 | 75 | 23 | 118 |
| 7:01.7 | 2,800 | 2:30.6 | 102 | 648 | 76 | 23 | 122 |
| 6:57.6 | 4,200 | 2:29.1 | 106 | 655 | 76 | 23 | 125 |
| 6:56.4 | 5,600 | 2:28.7 | 106 | 665 | 77 | 23 | 125 |
| 6:50.1 | 7,000 | 2:26.4 | 111 | 675 | 77 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.