Job Wouters 7000m row
7,000
Meters
35:35.8
Time
2:32.5
Pace
384
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 110 |
January 26, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:35.8 | 7,000 | 2:32.5 | 99 | 647 | 384 | 23 | 130 |
| 8:13.4 | 1,400 | 2:56.2 | 64 | 547 | 75 | 21 | 117 |
| 6:56.4 | 2,800 | 2:28.7 | 106 | 665 | 77 | 23 | 125 |
| 6:50.8 | 4,200 | 2:26.7 | 111 | 674 | 77 | 24 | 135 |
| 6:49.4 | 5,600 | 2:26.2 | 112 | 677 | 77 | 24 | 138 |
| 6:45.8 | 7,000 | 2:24.9 | 115 | 691 | 78 | 24 | 139 |
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Workout Graph
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