Job Wouters 7000m row
7,000
Meters
34:13.7
Time
2:26.6
Pace
387
Calories
86
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 107 |
March 23, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:13.7 | 7,000 | 2:26.6 | 111 | 678 | 387 | 23 | 86 |
| 6:56.3 | 1,400 | 2:28.6 | 106 | 665 | 77 | 23 | 37 |
| 6:51.7 | 2,800 | 2:27.0 | 110 | 673 | 77 | 23 | 84 |
| 6:52.9 | 4,200 | 2:27.4 | 109 | 671 | 77 | 23 | 89 |
| 6:51.7 | 5,600 | 2:27.0 | 110 | 673 | 77 | 23 | 97 |
| 6:41.1 | 7,000 | 2:23.2 | 119 | 709 | 79 | 23 | 123 |
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Workout Graph
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