Job Wouters 5323m row
5,323
Meters
25:39.9
Time
2:24.6
Pace
297
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 104 |
April 24, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.9 | 5,323 | 2:24.6 | 116 | 694 | 297 | 23 | 123 |
| 7:30.0 | 1,500 | 2:30.0 | 104 | 656 | 82 | 23 | 115 |
| 7:15.4 | 3,000 | 2:25.1 | 114 | 686 | 83 | 23 | 126 |
| 7:05.5 | 4,500 | 2:21.8 | 123 | 719 | 85 | 23 | 129 |
| 3:47.1 | 5,323 | 2:17.9 | 133 | 745 | 47 | 24 | 125 |
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Workout Graph
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