Job Wouters 25:15 row
5,023
Meters
25:15.8
Time
2:30.8
Pace
271
Calories
155
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 102 |
April 29, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.8 | 5,023 | 2:30.8 | 102 | 643 | 271 | 20 | 155 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 102 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 113 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 | 114 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 | 121 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 | 240 |
| 25:15.7 | 53 | 2:28.1 | 108 | 458 | 2 | 15 | 240 |
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Workout Graph
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