Job Wouters 45:07 row
9,092
Meters
45:07.0
Time
2:28.8
Pace
495
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 104 |
April 30, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.0 | 9,092 | 2:28.8 | 106 | 658 | 495 | 21 | 116 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 | 105 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 | 109 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 | |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 | 239 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 | |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 | 240 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 237 |
| 45:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 | 237 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.