Job Wouters 30:07 row
6,292
Meters
30:07.4
Time
2:23.6
Pace
353
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 105 |
May 01, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 6,292 | 2:23.6 | 118 | 703 | 353 | 20 | 126 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | 106 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 116 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 | 123 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 122 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 130 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 | 144 |
| 30:07.4 | 25 | 2:28.0 | 108 | 486 | 1 | 8 | 145 |
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Workout Graph
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