Job Wouters 20:00 row
4,025
Meters
20:00.0
Time
2:29.0
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 101 |
July 07, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,025 | 2:29.0 | 106 | 654 | 218 | 21 |
| 4:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 21 |
| 8:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 21 |
| 12:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 21 |
| 16:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 22 |
| 20:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.