Job Wouters 40:00 row
7,923
Meters
40:00.0
Time
2:31.4
Pace
430
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 101 |
July 13, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,923 | 2:31.4 | 101 | 645 | 430 | 21 |
| 8:00.0 | 1,514 | 2:38.5 | 88 | 600 | 80 | 21 |
| 16:00.0 | 1,552 | 2:34.6 | 95 | 622 | 83 | 21 |
| 24:00.0 | 1,571 | 2:32.7 | 98 | 637 | 85 | 20 |
| 32:00.0 | 1,588 | 2:31.1 | 101 | 645 | 86 | 21 |
| 40:00.0 | 1,699 | 2:21.2 | 124 | 720 | 96 | 22 |
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Workout Graph
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