Job Wouters 45:08 row
8,771
Meters
45:08.6
Time
2:34.4
Pace
466
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 131 |
September 03, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.6 | 8,771 | 2:34.4 | 95 | 619 | 466 | 20 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 22 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 22 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 22 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 45:08.5 | 27 | 2:37.4 | 90 | 423 | 1 | 7 |
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Workout Graph
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