Job Wouters 30:00 row
6,088
Meters
30:00.0
Time
2:27.8
Pace
337
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 136 |
November 13, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,088 | 2:27.8 | 108 | 674 | 337 | 22 | 122 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 580 | 58 | 21 | 106 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 22 | 114 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 23 | 122 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 23 | 127 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 24 | 143 |
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Workout Graph
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