Job Wouters 420c row
7,383
Meters
36:40.9
Time
2:29.0
Pace
420
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 811 |
| Drag Factor | 137 |
November 17, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:40.9 | 7,383 | 2:29.0 | 106 | 686 | 420 | 22 | 129 |
| 9:03.0 | 1,552 | 2:54.9 | 65 | 563 | 85 | 19 | 115 |
| 7:23.6 | 1,515 | 2:26.4 | 112 | 689 | 85 | 23 | 127 |
| 7:17.4 | 1,507 | 2:25.1 | 115 | 699 | 85 | 23 | 128 |
| 7:01.8 | 1,483 | 2:22.2 | 122 | 725 | 85 | 22 | 133 |
| 5:55.2 | 1,326 | 2:13.9 | 146 | 810 | 80 | 24 | 144 |
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Workout Graph
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