Job Wouters 430c row
7,759
Meters
38:34.0
Time
2:29.1
Pace
430
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 138 |
November 22, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:34.0 | 7,759 | 2:29.1 | 106 | 668 | 430 | 22 | 119 |
| 8:17.1 | 1,640 | 2:31.5 | 101 | 651 | 90 | 23 | 113 |
| 8:05.2 | 1,626 | 2:29.2 | 105 | 667 | 90 | 22 | 116 |
| 8:07.7 | 1,629 | 2:29.6 | 104 | 664 | 90 | 23 | 118 |
| 8:00.9 | 1,620 | 2:28.4 | 107 | 673 | 90 | 23 | 124 |
| 6:03.1 | 1,245 | 2:25.8 | 113 | 694 | 70 | 23 | 126 |
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Workout Graph
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