Job Wouters 440c row
7,749
Meters
37:24.5
Time
2:24.8
Pace
440
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 139 |
November 25, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:24.5 | 7,749 | 2:24.8 | 115 | 705 | 440 | 22 |
| 8:12.1 | 1,633 | 2:30.6 | 102 | 658 | 90 | 22 |
| 7:53.4 | 1,609 | 2:27.1 | 110 | 684 | 90 | 22 |
| 7:46.9 | 1,600 | 2:25.9 | 113 | 693 | 90 | 22 |
| 7:44.3 | 1,596 | 2:25.4 | 114 | 697 | 90 | 22 |
| 5:47.7 | 1,312 | 2:12.5 | 150 | 828 | 80 | 25 |
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Workout Graph
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