Job Wouters 8000m row
8,000
Meters
40:01.1
Time
2:30.0
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 134 |
May 05, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.1 | 8,000 | 2:30.0 | 104 | 655 | 437 | 22 |
| 8:20.2 | 1,600 | 2:36.3 | 92 | 611 | 85 | 21 |
| 8:06.0 | 3,200 | 2:31.8 | 100 | 637 | 86 | 22 |
| 8:03.3 | 4,800 | 2:31.0 | 102 | 648 | 87 | 22 |
| 8:04.0 | 6,400 | 2:31.2 | 101 | 647 | 87 | 22 |
| 7:27.7 | 8,000 | 2:19.9 | 128 | 739 | 92 | 23 |
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Workout Graph
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