Ian Watson 1x0:30/0:30r row
41
Meters
0:30.0
Time
6:05.8
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 41 |
| Overall Time | 1:00.0 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 6 |
| Stroke Count | 2 |
| Drag Factor | 109 |
January 16, 2020 22:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 41 | 6:05.8 | 7 | 324 | 6 |
| 0:30.0 | 42 | 5:57.1 | 8 | 326 | 6 |
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Workout Graph
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