Ian Watson 32:12 row
6,473
Meters
32:12.6
Time
2:29.2
Pace
354
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 105 |
January 16, 2020 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.6 | 6,473 | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 32:12.6 | 328 | 3:22.1 | 42 | 445 | 21 |
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Workout Graph
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