Ian Watson 11:01 row
2,019
Meters
11:01.4
Time
2:43.7
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 112 |
January 17, 2020 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.4 | 2,019 | 2:43.7 | 80 | 574 | 29 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 29 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 30 |
| 11:01.4 | 183 | 2:47.7 | 74 | 555 | 27 |
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Workout Graph
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