Ian Watson 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 112 |
January 20, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 690 | 29 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 587 | 29 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 28 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 29 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 29 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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