Ian Watson 30:00 row
5,556
Meters
30:00.0
Time
2:41.9
Pace
293
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 108 |
January 24, 2020 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,556 | 2:41.9 | 82 | 583 | 28 |
| 6:00.0 | 1,007 | 2:58.7 | 61 | 510 | 27 |
| 12:00.0 | 1,096 | 2:44.2 | 79 | 571 | 29 |
| 18:00.0 | 1,112 | 2:41.8 | 83 | 584 | 29 |
| 24:00.0 | 1,096 | 2:44.2 | 79 | 571 | 29 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 29 |
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Workout Graph
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