Ian Watson 45:00 row
8,126
Meters
45:00.0
Time
2:46.1
Pace
426
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 110 |
January 25, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,126 | 2:46.1 | 76 | 562 | 27 |
| 9:00.0 | 1,359 | 3:18.6 | 45 | 453 | 25 |
| 18:00.0 | 1,646 | 2:44.0 | 79 | 572 | 28 |
| 27:00.0 | 1,649 | 2:43.7 | 80 | 574 | 27 |
| 36:00.0 | 1,645 | 2:44.1 | 79 | 572 | 28 |
| 45:00.0 | 1,828 | 2:27.7 | 109 | 673 | 28 |
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Workout Graph
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