Ian Watson 45:00 row
8,513
Meters
45:00.0
Time
2:38.5
Pace
460
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 107 |
January 26, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,513 | 2:38.5 | 88 | 602 | 27 |
| 9:00.0 | 1,503 | 2:59.6 | 60 | 507 | 27 |
| 18:00.0 | 1,587 | 2:50.1 | 71 | 544 | 26 |
| 27:00.0 | 1,786 | 2:31.1 | 101 | 648 | 29 |
| 36:00.0 | 1,774 | 2:32.1 | 99 | 641 | 28 |
| 45:00.0 | 1,863 | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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