Ian Watson 45:00 row
8,586
Meters
45:00.0
Time
2:37.2
Pace
462
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 105 |
January 27, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,586 | 2:37.2 | 90 | 609 | 27 |
| 9:00.0 | 1,478 | 3:02.6 | 57 | 497 | 26 |
| 18:00.0 | 1,702 | 2:38.6 | 88 | 601 | 28 |
| 27:00.0 | 1,700 | 2:38.8 | 87 | 600 | 27 |
| 36:00.0 | 1,793 | 2:30.5 | 102 | 652 | 28 |
| 45:00.0 | 1,914 | 2:21.0 | 125 | 729 | 29 |
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Workout Graph
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