5,303m row on September 21, 2016

James Malcolm 5,303m row

5,303m

Meters

20:00.0

Time

1:53.1

Pace

377

Calories

Average Watts	242
Calories Per Hour	1131

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 minute splits:

1320, 1307, 1305, 1371